Nutritional Information
| Nutrition | ||
|---|---|---|
| Per 100g | Per Portion | |
| Energy kJ | 222 | 754 |
| Energy kcal | 53 | 180 |
| Fat | 0.4g | 1.4g |
| - of which saturates | 0g | 0g |
| - monosaturates | 0g | 0g |
| - polyunsaturates | 0g | 0g |
| Carbohydrates | 3g | 10.2g |
| - of which sugars | 0g | 0g |
| Fibre | 0g | 0g |
| Protein | 9.1g | 30.9g |
| Salt | 27.4g | 93.2g |
Monika Anchovy Fish Sauce (Bagoong Balayan)
Monika Bagoong Balayan Fermented Fish Sauce
Fermented Herring Fish Sauce (Bagoong Balayan)
Multi purpose ingredient used in Filipino cuisine as a dip, salad dressing or in cooked dishes.
Healthy Guide
Each serving (340g) contains
Energy
754kJ
180kcal
9%
Fat
1.4g
LOW
0%
Saturates
0.0g
LOW
0%
Sugars
0.0g
LOW
0%
Salt
93.16g
HIGH
1,553%
of an adult's reference intake
Typical values (as sold) per 100g: 222kJ/53kcal
Specification
Brand: Monika
Cuisine: Philipines
Weight: 340g
Pack Size: 340
Servings: 1
Product Code: MON001
Ingredients
Monika Anchovy Fish Sauce (Bagoong Balayan) ()Allergens
Nutritional Information
| Nutrition | ||
|---|---|---|
| Per 100g | Per Portion | |
| Energy kJ | 222 | 754 |
| Energy kcal | 53 | 180 |
| Fat | 0.4g | 1.4g |
| - of which saturates | 0g | 0g |
| - monosaturates | 0g | 0g |
| - polyunsaturates | 0g | 0g |
| Carbohydrates | 3g | 10.2g |
| - of which sugars | 0g | 0g |
| Fibre | 0g | 0g |
| Protein | 9.1g | 30.9g |
| Salt | 27.4g | 93.2g |
Nutritionals
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