Nutritional Information
| Nutrition | ||
|---|---|---|
| Per 100g | Per Portion | |
| Energy kJ | 2,787 | 2,787 |
| Energy kcal | 666 | 666 |
| Fat | 56.4g | 56.4g |
| - of which saturates | 11.3g | 11.3g |
| - monosaturates | 0g | 0g |
| - polyunsaturates | 0g | 0g |
| Carbohydrates | 1.4g | 1.4g |
| - of which sugars | 1.4g | 1.4g |
| Fibre | 0g | 0g |
| Protein | 25.7g | 25.7g |
| Salt | 0.1g | 0.1g |
AF GROUND EGUSI 10X100G
£1.80 / 100g
Popularly known as melon or egusi in Nigeria. It used as an ingredient in a variety of soups including melon or egusi soup.
Healthy Guide
Each serving (100g) contains
Energy
2,787kJ
666kcal
33%
Fat
56.4g
HIGH
56%
Saturates
11.3g
HIGH
11%
Sugars
1.4g
LOW
1%
Salt
0.10g
HIGH
2%
of an adult's reference intake
Typical values (as sold) per 100g: 2787kJ/666kcal
Specification
Brand: AF
Cuisine: African
Weight: 100g
Pack Size: 1
Servings: 1
Ingredients
AF GROUND EGUSI 10X100G (Melon Seeds)Nutritional Information
| Nutrition | ||
|---|---|---|
| Per 100g | Per Portion | |
| Energy kJ | 2,787 | 2,787 |
| Energy kcal | 666 | 666 |
| Fat | 56.4g | 56.4g |
| - of which saturates | 11.3g | 11.3g |
| - monosaturates | 0g | 0g |
| - polyunsaturates | 0g | 0g |
| Carbohydrates | 1.4g | 1.4g |
| - of which sugars | 1.4g | 1.4g |
| Fibre | 0g | 0g |
| Protein | 25.7g | 25.7g |
| Salt | 0.1g | 0.1g |
Nutritionals
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